Effect of Sports Energy Drink on Fat Metabolism and Weight Loss of College Students

In order to solve the problem of fat metabolism and weight loss college students, this paper puts forward a influence sports energy drinks. Energy drink is combination drinks, other special functional drinks (such as nutrient with added vitamins minerals; herbal Chinese ingredients), general term for large category that provide specific health nutritional functions groups people. With continuous improvement people's consumption level their constant attention own health, also increasing. have become new generation after carbonated drinking water, fruit vegetable juice, tea. At present, total annual output beverages in world exceeds 300 billion liters, fastest growing beverage varieties. Fat main supply material endurance sports. The catabolism during key link body obtain energy. For population, abnormal cause obesity. paper, 10 healthy male female students without training experience were used determine maximum intensity FATmax. Based on this, exercise prescription oxidation 8 weeks was formulated. ability, oxygen uptake, percentage, quiet heart rate, blood pressure, vital capacity before experiment measured observe effect. fitness effect studied theoretical support students’ exercise. study found there no significant difference between boys girls rate FATmax, girls’ E. C. running speed corresponding FATmax significantly lower than those boys. After intensity, uptake increased significantly; index, percentage improved; changes more results show gender (7.22 METs 5.25 girls) (9.73 km/h 8.65 can be reference formulating prescriptions. based improve cardiopulmonary function composition, especially girls. standard